Eye Care Between Optician Appointments

Eyes are the window to the world, and taking care of them is essential in maintaining good eye health. Eye care involves more than just receiving a periodic check-up to confirm whether or not you need eyeglasses or contact lenses. Here are a few tips on how to take care of your eyes between optician appointments. Quit Smoking Smoking is harmful to your eyes and overall health. It increases the risk of cataracts, optic nerve damage, and macular degeneration, a common cause of blindness.